Sabado, Abril 28, 2012

Health is Wealth


 Currently, I am suffering from a bad case of diarrhea. I don't know what happened to my gut. All of a sudden it became so sensitive. Did someone put a curse on me because I never gain that much pound despite my big appetite? Lately, I have been taking care of myself and strict in my food intake however just yesterday I was a main presence at the john. Is this a subtle message telling me that I should go back to my previous eating schemes? I have taken all the medicines and feel dehydrated. Instead of sulking in bed and wait until my stomach behaves I opted to surf the web. I then came across this article that is vital to our daily health. Medicines are costly nowadays, worst, its even expensive to be admitted at the hospital. If you are on a budget, these foods will help you stay strong and sharp. Click the link below.


http://www.details.com/health-fitness/diet/201205/14-foods-as-medicine#slide=1

2 komento:

  1. sabi ng tita ko kelangan daw ilabas lahat i mean pag nagkadiaarhea ka wag ka muna daw uminom ng gamot hayaan mo muna ilbas lahat ng nasa tyan mo din inum ng gamot ..

    TumugonBurahin
  2. ideally, pag nag diarrhea or nag suka, huwag muna kumain or tinatawag namin na bowel rest for 2 hours. avoid dairy products and fatty foods. then water muna or water with oresol.

    TumugonBurahin