Currently, I am suffering from a bad case of diarrhea. I don't know what happened to my gut. All of a sudden it became so sensitive. Did someone put a curse on me because I never gain that much pound despite my big appetite? Lately, I have been taking care of myself and strict in my food intake however just yesterday I was a main presence at the john. Is this a subtle message telling me that I should go back to my previous eating schemes? I have taken all the medicines and feel dehydrated. Instead of sulking in bed and wait until my stomach behaves I opted to surf the web. I then came across this article that is vital to our daily health. Medicines are costly nowadays, worst, its even expensive to be admitted at the hospital. If you are on a budget, these foods will help you stay strong and sharp. Click the link below.